Cereal bars View Larger Image Make your own cereal bars without preservatives in an easy and fast way for a healthy snack in the day! 20 minPreparation 0 minBaking Time 15Servings Ingredient 225 gr. of tahini 100 honey 80 gr. of walnuts, hazelnuts, pistachios 80 gr. of cereals 100 gr. of oats 50 gr. of dried apricots or cranberries 100 gr. of chocolate couverture (optional) Execution Heat the honey in the microwave for 30 seconds. Mix tahini with honey for a while with a spatula. Add all the remaining ingredients and mix by hand until they are homogenized. Put a piece of greaseproof paper on a baking dish and pour the mixture over. Place a membrane and spread it by hand. Put it in the refrigerator for about 3 hours. Cut into pieces of our preference. Petros Syrigos2018-12-14T20:41:27+00:00 Share This Story, Choose Your Platform! FacebookTwitterLinkedInWhatsappGoogle+PinterestEmail Related Posts Homemade fish sticks | KidsMenu Gallery Homemade fish sticks | KidsMenu Chocolate “Mosaic” Gallery Chocolate “Mosaic” Marinated anchovies with bean salad Gallery Marinated anchovies with bean salad Peach flavoured smoothie with yoghurt and chia seeds Gallery Peach flavoured smoothie with yoghurt and chia seeds Chicken breast fillet with parmesan crust Gallery Chicken breast fillet with parmesan crust Leave A Comment Cancel replyYou must be logged in to post a comment.