Preparation
10 min
Baking Time
45 min
Servings
10
Summer recipe with chicken and oatmeal salad! Light, tasty and easy recipe!
Ingredient
- 3 pcs chicken breast
- 1 tbsp ginger powder
- 1 tbsp. salt
- 1 tbsp pepper
- 1 tbsp garlic powder
- 1 tbsp onion powder
- 1 tbsp paprika
For the groat
- 400 g groat
- 1 medium onion, finely chopped
- 1 tbsp chopped mint
- 1 tbsp chopped parsley
- 1 tbsp chopped dill
- 1 tbsp chopped green onion
- 1 tbsp garlic
- 2 tbsp. olive oil
- 60 g of fresh butter
- 150 ml lukewarm water with a vegetable cube dissolved
- 1 tbsp lemon juice
1 tbsp lemon zest
Salt Pepper
Execution
For the chicken
- Marinate the chicken with the spices and bake it for 10 minutes in a frying pan and then in the oven for 20 minutes.
For the groat
- Put the groats in a large saucepan together with 500 ml of water.
- Boil it and when it boils, take it off the heat and cover it with one lid.
- Leave the groats covered for an hour.
- Put the olive oil in a deep large pan and when it heats up, put the onion and garlic and sauté for 1 minute.
- Add the groats and quench with lukewarm water with the vegetable cube.
- After a minute, add the lemon juice and the zest.
- When the juice is completely absorbed, add the butter and stir to incorporate.
- Finally add the chopped herbs
- Serve sliced chicken breast with hot groats
