{"id":13440,"date":"2019-11-03T21:53:16","date_gmt":"2019-11-03T21:53:16","guid":{"rendered":"https:\/\/petros-syrigos.com\/tortilla-me-tono-2\/"},"modified":"2025-02-12T10:22:47","modified_gmt":"2025-02-12T10:22:47","slug":"tortilla-with-tuna-2","status":"publish","type":"post","link":"https:\/\/petros-syrigos.com\/en\/tortilla-with-tuna-2\/","title":{"rendered":"Tortilla with tuna"},"content":{"rendered":"<div class=\"wpb_text_column wpb_content_element vc_custom_1572811066096\"> <div class=\"wpb_wrapper\"> <p>An all day delicious and healthy wrap recipe!<\/p> <h4>Ingredient<\/h4> <ul> <li>1 tortilla<\/li> <li>120gr. tuna<\/li> <li>5 cherry tomatoes<\/li> <li>50gr. corn<\/li> <li>1 small cucumber<\/li> <li>1 small carrot<\/li> <li>3 lettuce leaves<\/li> <li>1 spring onion<\/li> <li>Dill<\/li> <li>1 tablespoon mayonnaise<\/li> <\/ul> <\/div> <\/div> <div class=\"wpb_text_column wpb_content_element vc_custom_1572811100400\"> <div class=\"wpb_wrapper\"> <h4>Execution<\/h4> <ol> <li>We put the tortilla on our bench.<\/li> <li>We spread the mayonnaise and cut cucumber and carrot into thin sticks.<\/li> <li>Put all the ingredients in the center, wrap very well and enjoy!<\/li> <\/ol> <\/div> <\/div> ","protected":false},"excerpt":{"rendered":"<p>An all day delicious and healthy wrap recipe! Ingredient 1 tortilla 120gr. tuna 5 cherry tomatoes 50gr. corn 1 small cucumber 1 small carrot 3 lettuce leaves 1 spring onion Dill 1 tablespoon mayonnaise Execution We put the tortilla on our bench. We spread the mayonnaise and cut cucumber and carrot into thin sticks. Put [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":23414,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2859,2854,2867],"tags":[],"class_list":["post-13440","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pies-and-doughs","category-quick-recipes","category-aperitifs"],"acf":[],"_links":{"self":[{"href":"https:\/\/petros-syrigos.com\/en\/wp-json\/wp\/v2\/posts\/13440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/petros-syrigos.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/petros-syrigos.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/petros-syrigos.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/petros-syrigos.com\/en\/wp-json\/wp\/v2\/comments?post=13440"}],"version-history":[{"count":2,"href":"https:\/\/petros-syrigos.com\/en\/wp-json\/wp\/v2\/posts\/13440\/revisions"}],"predecessor-version":[{"id":13455,"href":"https:\/\/petros-syrigos.com\/en\/wp-json\/wp\/v2\/posts\/13440\/revisions\/13455"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/petros-syrigos.com\/en\/wp-json\/wp\/v2\/media\/23414"}],"wp:attachment":[{"href":"https:\/\/petros-syrigos.com\/en\/wp-json\/wp\/v2\/media?parent=13440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/petros-syrigos.com\/en\/wp-json\/wp\/v2\/categories?post=13440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/petros-syrigos.com\/en\/wp-json\/wp\/v2\/tags?post=13440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}