{"id":13498,"date":"2022-09-20T12:00:22","date_gmt":"2022-09-20T12:00:22","guid":{"rendered":"https:\/\/petros-syrigos.com\/revythia-soupa\/"},"modified":"2025-02-12T10:53:01","modified_gmt":"2025-02-12T10:53:01","slug":"greek-chickpea-soup","status":"publish","type":"post","link":"https:\/\/petros-syrigos.com\/en\/greek-chickpea-soup\/","title":{"rendered":"Greek chickpea soup recipe"},"content":{"rendered":"<div class=\"wpb_text_column wpb_content_element vc_custom_1641292787700\"> <div class=\"wpb_wrapper\"> <p>chickpeas soup! A traditional Greek recipe for the most nutritious winter soup!<\/p> <h4>Ingredient<\/h4> <ul> <li>500 g chickpeas<\/li> <li>2 white onions<\/li> <li>2 carrots<\/li> <li>2 celery sticks<br \/> 2 cl. garlic<\/li> <li>olive oil<\/li> <li>thyme<\/li> <li>1 cube of vegetables<\/li> <li>\u00bd cumin<\/li> <li>1 lemon zest and juice<\/li> <li>2 bay leaves<\/li> <li>2 tbsp tahini (optional)<\/li> <li>1 tsp. baking powder<\/li> <\/ul> <\/div> <\/div> <div class=\"wpb_text_column wpb_content_element vc_custom_1641292649762\"> <div class=\"wpb_wrapper\"> <h4>Execution<\/h4> <ol> <li>Put the chickpeas in the fridge in cold water overnight to soak.<\/li> <li>Depending on the variety they will take from 12 to 24 hours.<\/li> <li>The next day, rinse the chickpeas well and boil in a saucepan for 10 minutes and skim, then strain.<\/li> <li>Cut our vegetables, put them in a pot of olive oil and saut\u00e9 them over medium heat.<\/li> <li>add the thyme, the zest and the lemon juice.<\/li> <li>Finally add the cumin and bay leaves with the chickpeas and the vegetable cube.<\/li> <li>Add about 1 liter of water, the chickpeas should be covered.<\/li> <li>Cover and cook for about 1 hour, cooking time is relative, depending on the quality of the chickpeas and soaking.<\/li> <li>Finally serve on a plate, add olive oil, thyme, a little dill optional and freshly ground pepper.<\/li> <\/ol> <\/div> <\/div> ","protected":false},"excerpt":{"rendered":"<p>chickpeas soup! A traditional Greek recipe for the most nutritious winter soup! Ingredient 500 g chickpeas 2 white onions 2 carrots 2 celery sticks 2 cl. garlic olive oil thyme 1 cube of vegetables \u00bd cumin 1 lemon zest and juice 2 bay leaves 2 tbsp tahini (optional) 1 tsp. baking powder Execution Put the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13498,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2779,2855,2861,2876],"tags":[3113,3114,3115,3116,3117,3118,3119],"class_list":["post-13498","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-legumes-beans-recipe-categories","category-main-dish","category-tranditional-recipes","category-tv-recipes","tag--en","tag---en","tag----en"],"acf":[],"_links":{"self":[{"href":"https:\/\/petros-syrigos.com\/en\/wp-json\/wp\/v2\/posts\/13498","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/petros-syrigos.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/petros-syrigos.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/petros-syrigos.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/petros-syrigos.com\/en\/wp-json\/wp\/v2\/comments?post=13498"}],"version-history":[{"count":3,"href":"https:\/\/petros-syrigos.com\/en\/wp-json\/wp\/v2\/posts\/13498\/revisions"}],"predecessor-version":[{"id":13514,"href":"https:\/\/petros-syrigos.com\/en\/wp-json\/wp\/v2\/posts\/13498\/revisions\/13514"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/petros-syrigos.com\/en\/wp-json\/wp\/v2\/posts\/13498"}],"wp:attachment":[{"href":"https:\/\/petros-syrigos.com\/en\/wp-json\/wp\/v2\/media?parent=13498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/petros-syrigos.com\/en\/wp-json\/wp\/v2\/categories?post=13498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/petros-syrigos.com\/en\/wp-json\/wp\/v2\/tags?post=13498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}