Winter fruits and vegetables A good raw ingredient can add special flavor in cooking, in the same way pure foods and a balanced diet can keep us healthy. One of the most important rules to follow in the kitchen is to choose fruits and vegetables that have not been processed at all -or less than usually- and arrive at […]
Peach: the taste of summer in a fruit Peach is not just a fruit, it’s a treasure. It quenches your thirst, it satisfies you, it’s a cool bite in your hot day, it makes you feel better! It is a rich source of carbohydrates, proteins, fiber, vitamin C and A, has potassium, sodium, calcium, boron, carotenoids, antioxidant and anti-cancer effects, benefits your eyes, […]
